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Chapter 1: - Online opportunities Today our online experience is not just limited to checking updates. The online world is very much part of our daily lives, from having daily conversations with family and friends, discovering new destinations and researching things we can do locally. As the time spent in online increases so do the digital opportunities available. The online experience is continuously evolving thanks to online businesses and app developers who find new innovative ways and help us shop, and connect. So, if you own a business yourself or would like to work for one, now it’s a great time to jump and get involved in this digital world. Whether its content marketing, online advertising, mobile marketing or selling products online.   ·        You’ll we learning how to build an online business strategy ·        Improve how a website ranks on search engines ·        Us...
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Paralyzed dream

 


 

Have you ever thought that what this is about

We all dream amazing things , supernatural, superstition, fantasy and more...

But on the other side we also face some dark dreams.. bad dreams maybe. Like demonic thoughts in dreams

Since it all remains only in our dreams when we wake we're likely to react about it

As we know these all are only in our dreams and so we don't care.. we really don't have to its natural

 

But have you ever thought what would it be like if you wake up early in the morning or anytime from sleep and you can't even move, can't even see, eyes closed body paralyzed wouldn't it be a baddest dream you will ever have

For me it was the same and more than the baddest one

 

Yes.. it happens and it is

Sleep paralysis

This new word i learned about it when i experienced it

I was so terrified about this thing

I told to my near ones but it was not an issue they said

It could be a bad dream they said

But i realized it was real when it recurred

it was winter when i first realized i think

And was a point of stress for me since i did not got any information from others any clue that was this thing is

After knowing the fact from the internet, and few days later i got relaxed that it is normal, i don't know about that it has a proper medication for this, but it was a great relief for me knowing that it is normal and many people also face these issues.

After some time i made my own thoughts and ideas that how can i let it happen very less to make i can not control it for happening or not. But can control my self... Read these...👇

~making yourself busy will actually make your body tired and you can get a better amount of sleep

~during sleep paralysis don't panic and don't try to move don't stress yourself

For me it lasts for a minute or few seconds only so don't panic , breath constantly and deeply while you're in a conscious state of mind

~have a proper and good diet

~ drink water

~ doing exercises

~ don't think too much about anything

 

Even if now i face through this issue I don't panic

As i have heard being panic is letting yourself putting into a stressful situations

 

But it is a common thing don't just think so much about it

If you really have an issue about the same do consult doctors need fully.

 

Thank you

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